For clients who want lighter, consistent support alongside the changes they’re already making — or who have completed a coaching programme and are ready to move into the long game.
A rolling monthly programme which includes:
2 coaching sessions per month (up to 60 minutes each)
Follow-up email after every session with your agreed actions
Between-session support via WhatsApp or email (your choice, Mon–Fri)
Access to tools and resources shared as and when relevant to your goals
Rolling monthly commitment — one month’s notice to pause or stop.
This option works best for clients who already have a sense of what they’re working towards. Not sure if that’s you? Start with a free health review call.
For clients who want lighter, consistent support alongside the changes they’re already making — or who have completed a coaching programme and are ready to move into the long game.
A rolling monthly programme which includes:
2 coaching sessions per month (up to 60 minutes each)
Follow-up email after every session with your agreed actions
Between-session support via WhatsApp or email (your choice, Mon–Fri)
Access to tools and resources shared as and when relevant to your goals
Rolling monthly commitment — one month’s notice to pause or stop.
This option works best for clients who already have a sense of what they’re working towards. Not sure if that’s you? Start with a free health review call.