The Habit Builder | Deepen the work

£775.00
Limit 1 per order

For clients who are ready to commit to real, lasting change from the start — or who want to continue building on early progress.

A 12-week programme which includes:

  • Free health review call (20–30 minutes) before you begin

  • Health and lifestyle questionnaire completed before your first session

  • Session one — up to 90 minutes, reviewing your health profile, setting your programme goal and agreeing your first step

  • 11 further weekly coaching sessions (up to 60 minutes each)

  • Follow-up email after every session with your agreed actions for the week

  • Between-session support via WhatsApp or email (your choice, Mon–Fri)

Ready to commit to something longer, or not sure whether this or The Starter is the right fit? Book a free health review call — no pressure, just an honest conversation.

For clients who are ready to commit to real, lasting change from the start — or who want to continue building on early progress.

A 12-week programme which includes:

  • Free health review call (20–30 minutes) before you begin

  • Health and lifestyle questionnaire completed before your first session

  • Session one — up to 90 minutes, reviewing your health profile, setting your programme goal and agreeing your first step

  • 11 further weekly coaching sessions (up to 60 minutes each)

  • Follow-up email after every session with your agreed actions for the week

  • Between-session support via WhatsApp or email (your choice, Mon–Fri)

Ready to commit to something longer, or not sure whether this or The Starter is the right fit? Book a free health review call — no pressure, just an honest conversation.